<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Proto Restaurant Group News &#187; Menu additions</title>
	<atom:link href="http://www.protorestaurantgroup.com/blog/category/menu-additions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.protorestaurantgroup.com/blog</link>
	<description>The best restaurants in Worthing</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:37:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>New Express Luncheon Menu at Food Restaurant</title>
		<link>http://www.protorestaurantgroup.com/blog/2012/01/20/new-express-luncheon-menu-at-food-restaurant/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2012/01/20/new-express-luncheon-menu-at-food-restaurant/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 09:08:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=1244</guid>
		<description><![CDATA[Food Restaurant, in New Street, Worthing, has launched it&#8217;s new and updated Express Luncheon Menu for early 2012. The menu, which has been updated with the addition of dishes such as the &#8220;Down Town Cyprus Sandwich &#8211; A  charcoal grilled pork skewer flavoured with crushed oregano seeds and  olive oil, served in a [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Food Restaurant" href="http://www.protorestaurantgroup.com/food/index.php">Food Restaurant</a>, in New Street, Worthing, has launched it&#8217;s new and updated <a title="Express Luncheon Menu" href="http://www.protorestaurantgroup.com/food/express-lunch-menu.php">Express Luncheon Menu</a> for early 2012. The menu, which has been updated with the addition of dishes such as the &#8220;<span style="font-weight: bold;">Down Town Cyprus Sandwich</span> &#8211; A  charcoal grilled pork skewer flavoured with crushed oregano seeds and  olive oil, served in a stone baked pita bread with coriander salad and  french fries!&#8221; is already proving very popular, and also has a Vegetarian alternative.</p>
<div id="attachment_1247" class="wp-caption aligncenter" style="width: 382px"><img class="size-full wp-image-1247 " title="Down Town Cyprus Sandwich" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2012/01/souvlaki.bmp" alt="Down Town Cyprus Sandwich" width="372" height="273" /><p class="wp-caption-text">Down Town Cyprus Sandwich</p></div>
<p>Another new dish on the menu is the <strong>&#8220;Moscow Merchant’s Kiev&#8221; -</strong> British chicken breast minced and stuffed with garlic butter, leeks and chives. Oven baked in bread crumbs served with mash potato. This is one of the favourite dishes in the restaurant at the moment and we really recommend you come in and experience it for yourself. Call us on <strong>01903 227780</strong> to book a table and view the full menu <a title="Express Luncheon Menu" href="http://www.protorestaurantgroup.com/food/express-lunch-menu.php">online here</a>.</p>
<p>It&#8217;s not just the lunch menu that&#8217;s had a refresh for the New Year though, we&#8217;ve updated our <a title="Main Menu" href="http://www.protorestaurantgroup.com/food/main-dishes.php">main menu</a> with the amazing addition of our <strong>Paella Stuffed Squid</strong> for just <strong>£14.90!</strong> Why not see what else our main menu has to offer?</p>
<p>It&#8217;s not just Food Restaurant that is undergoing a menu update though, <a title="The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/">The Fish Factory</a> will soon be launching it&#8217;s new <a title="Spoil Menu" href="http://www.protorestaurantgroup.com/the-fish-factory/spoil-menu.php">Spoil Menu</a> so keep checking back here for updates on new menus, dishes and events at <a title="Proto Restaurant Group" href="http://www.protorestaurantgroup.com">Proto Restaurant Group</a>.</p>
<p>Call us at The Fish Factory Littlehampton on <strong>01903 715000</strong> or at Worthing on <strong>01903 207123</strong> to book a table or come and see us at <a title="Food" href="../../food/" target="_self">Food</a> in Worthing, call us on <strong>01903 227780</strong> to book a table.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2012/01/20/new-express-luncheon-menu-at-food-restaurant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet the Team &#8211; Stuart Slevin</title>
		<link>http://www.protorestaurantgroup.com/blog/2012/01/06/meet-the-team-stuart-slevin-2/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2012/01/06/meet-the-team-stuart-slevin-2/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>
		<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=1235</guid>
		<description><![CDATA[So it&#8217;s been a year since we interviewed Stuart Slevin, the Executive Chef at The Fish Factory, so we thought we would speak to him again to see how his year in the job has been!
How are you finding the role of Executive Chef at The Fish Factory?
It&#8217;s brilliant. Obviously there are added pressures being [...]]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s been a year since we interviewed <strong>Stuart Slevin</strong>, the Executive Chef at The Fish Factory, so we thought we would speak to him again to see how his year in the job has been!</p>
<div id="attachment_1237" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-1237" title="Stuart Slevin" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2012/01/Stuart_Slevin.jpg" alt="Stuart Slevin" width="400" height="299" /><p class="wp-caption-text">Stuart Slevin</p></div>
<p><strong>How are you finding the role of Executive Chef at The Fish Factory?</strong></p>
<p>It&#8217;s brilliant. Obviously there are added pressures being the Executive Chef but im getting to do lots of other things like Health &amp; Safety and Food Hygiene checks which is really good. The NVQ in Management that I completed before we spoke last year has come in really handy and I now have lots of lovely spreadsheets and training documents everywhere, which is nice because it&#8217;s what I&#8217;m interested in anyway!</p>
<p><strong>Has anything changed in your role during the year?<br />
</strong></p>
<p>I&#8217;ve basically just gained more and more responsibility as the year has gone on really. I&#8217;m now the Premises Alcohol License Holder which means that any sales of alcohol are my responsibility so it&#8217;s important I ensure everybody is following the appropriate age laws which to be fair, everybody here is excellent at doing.</p>
<p>The management side of things has really taken a prominent role as well, im doing a lot more consulting with the restaurant managers and other chefs which is also nice.</p>
<p><strong>What does 2012 have in store for the menus?<br />
</strong></p>
<p>Well, we are updating the spoil menu for the new year, including bringing back the Bouillabaisse after so many requests! Since we last spoke as well, we have introduced Sunday Roasts at The Fish Factory, offering a choice of either Beef or Pork and we are now selling 30/40 of them each Sunday which is great! Who knows, we might add Lamb to the list too, but for the time being we&#8217;ll definately stay clear of Turkey, let everyone recover from Christmas first!</p>
<p><strong>Enough about work then, what do you get up to outside of work?</strong></p>
<p>I love to cycle! This year me and Proto owner Andy Sparsis completed the London to Brighton bike race which was brilliant! It was my 18th time completing the course but my first for 5 years so I really enjoyed getting back into it. As part of that, we initiated a cycle to work scheme for Proto Restaurant Group and now numerous members of staff at Proto cycle into work everyday which is just fantastic!</p>
<p><strong>So, the Olympic year has arrived, being a keen cyclist are you excited?<br />
</strong></p>
<p>To be honest, im still quite upset about the ticketing for the event! It&#8217;s disappointing that so many people couldn&#8217;t get hold of tickets for such a once-in-a-lifetime event in this country, I just feel like we&#8217;ve all been scammed!</p>
<p>That said though, obviously not everyone that comes over for the games will be staying in London, so hopefully with our excellent position on the coast with good transport links to London, plenty of people will come and stay in Worthing and Littlehampton and bring us lots more business. It can only be good for businesses in our area.</p>
<p style="text-align: center;">
<p><img class="size-medium wp-image-837" title="The Fish Factory &amp; The Proto Restaurant Group" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2011/01/proto_ff-400x152.jpg" alt="The Fish Factory &amp; The Proto Restaurant Group" width="400" height="152" /></p>
<p>So there you have it, that&#8217;s Stuart Slevin, Executive Chef at The Fish Factory. Why not come in and meet the whole team? Call us at The Fish Factory Littlehampton on <strong>01903 715000</strong> or at Worthing on <strong>01903 207123</strong> to book a table or come and see us at <a title="Food" href="../../food/" target="_self">Food</a> in Worthing, call us on <strong>01903 227780</strong> to book a table.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2012/01/06/meet-the-team-stuart-slevin-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food restaurant receives facelift!</title>
		<link>http://www.protorestaurantgroup.com/blog/2011/07/16/food-restaurant-receives-facelift/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2011/07/16/food-restaurant-receives-facelift/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 09:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=1129</guid>
		<description><![CDATA[Proto Restaurant Group are pleased to announce the completion of the facelift work that has been going on at Food restaurant in Worthing, West Sussex. Work has been under way for the last few weeks to give Food a fresh look, but don&#8217;t worry, we haven&#8217;t changed too much of our much loved restaurant.
Andy Sparsis, [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Proto Restaurant Group" href="http://www.protorestaurantgroup.com">Proto Restaurant Group</a> are pleased to announce the completion of the facelift work that has been going on at <a title="Food Restaurant" href="http://www.protorestaurantgroup.com/food/">Food restaurant</a> in Worthing, West Sussex. Work has been under way for the last few weeks to give Food a fresh look, but don&#8217;t worry, we haven&#8217;t changed too much of our much loved restaurant.</p>
<p>Andy Sparsis, owner of Proto Restaurant Group had the following to say about the changes:</p>
<p><span style="FONT-STYLE: italic">&#8220;Food has kept the same good looking body,  same lovely hands and same long legs, but we have had a snazzy new haircut so  come in and check us out for yourself! Food is sexier than ever!&#8221;</span></p>
<p><span style="FONT-STYLE: italic"> </span></p>
<div id="attachment_1132" class="wp-caption alignnone" style="width: 410px"><img class="size-medium wp-image-1132" title="Food Restaurant, Worthing" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2011/07/photo-400x298.jpg" alt="Food Restaurant has had a lovely new inner-refit - come in and see for yourself!" width="400" height="298" /><p class="wp-caption-text">Food Restaurant has had a lovely new inner-refit - come in and see for yourself!</p></div>
<p>Not only have we changed the physical appearance of the restaurant but we have been making some special changes to the <a title="Menu" href="http://www.protorestaurantgroup.com/food/express-lunch-menu.php">menu</a> making it bigger and better than before! The new menu now includes some more unique and exciting dishes and we have some real treats for you!</p>
<p>Our <a title="Starters" href="http://www.protorestaurantgroup.com/food/starters.php">Starters</a> have been boosted by the addition of our <em>&#8220;Berliners Breakfast&#8221;</em> &#8211; Knockwurst Sausage in a Black Pudding sandwich &#8211; and our <em>&#8220;Samphire Scallops&#8221;</em> &#8211; Scallops with garlic samphire sea vegetables. Check out our starters menu for more details along with the full lineup!</p>
<p>Our <a title="Main Menu" href="http://www.protorestaurantgroup.com/food/main-dishes.php">Main Menu</a> just keeps getting better as well with our <em>&#8220;Lobster Polenta Soufflé&#8221;</em>, <em>&#8220;Louisiana Street Food&#8221;</em> and <em>&#8220;The Admiral&#8217;s Luncheon&#8221;</em>. Trust us when we say that descriptions do not do these dishes justice, you have to come in and try them for yourself!</p>
<p>Anyone for <a title="Desserts" href="http://www.protorestaurantgroup.com/food/desserts.php">Dessert</a>? Try our <strong>brand new</strong><em> &#8220;Hellenic Desire&#8221;</em> for just £7.00 &#8211; authentic finger delicacies from the Mediterranean Greek islands, Baklava, gadaifi, gadalabourikou, leguo.</p>
<p>So now that you&#8217;ve heard all about the new changes, surely it&#8217;s time to come and check them out! Call Food on <strong>01903 227780</strong> to book a table now.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2011/07/16/food-restaurant-receives-facelift/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Christmas is coming – celebrate in style with Proto Restaurant Group!</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/10/08/christmas-is-coming-%e2%80%93-celebrate-in-style-at-our-restaurants/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/10/08/christmas-is-coming-%e2%80%93-celebrate-in-style-at-our-restaurants/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 18:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christmas menu]]></category>
		<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=696</guid>
		<description><![CDATA[You will be please to know that we will be serving traditional Christmas dinner at Food, and at both of our Fish Factory restaurants. There is something for everyone – with vegetarians also well catered for. If you fancy the infamous ambience of Food restaurant, for starters, you can choose from four delicious dishes, including Sussex Pork &#038; Game Ale Knackwurst  which is a sausage recipe of pork and game, fresh herbs served with sweetened shallots, cooked to perfection by our award-winning chef. For the main course, you can choose from five beautiful dishes including: Coriander &#038; Sage Dusted Lamb, which is dressed rump served with leek &#038; mustard potato mash and a vegetable parcel.]]></description>
			<content:encoded><![CDATA[<div id="attachment_699" class="wp-caption alignnone" style="width: 410px"><a title="Proto Club Restaurant Group - restaurants in Worthing and Littlehampton" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank"><img class="size-medium wp-image-699" title="Christmas at Proto Restaurant Group" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/10/christmasproto-400x166.png" alt="Christmas at Proto Restaurant Group" width="400" height="166" /></a><p class="wp-caption-text">Christmas at Proto Restaurant Group</p></div>
<p>The shops are already filled with Christmas cards and gifts  – ready to murder your bank balance. Yep. It&#8217;s only two months until the Christmas season is upon us and don&#8217;t we know it! We have been taking Christmas bookings since August! Don&#8217;t worry though, we still have room left for our loyal customers – yes that&#8217;s you &#8230;</p>
<h3>So what are we serving this year? And how much?</h3>
<p>First off, we have frozen prices this year – so you can dine with us and relax knowing that your bank manager will still love you! You will also be pleased to know that we will be serving traditional Christmas dinner at <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Food</a>, and at both of our <a title="Fish Factory Christmas Menu" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">Fish Factory</a> restaurants. There is something for everyone – with vegetarians also well catered for.</p>
<h3>Food restaurant menu</h3>
<p>If you fancy the infamous ambience of <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Food</a> restaurant, for starters, you can choose from four delicious dishes, including <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Sussex Pork &amp; Game Ale Knackwurst</a> which is a sausage recipe of pork and game, fresh  herbs served with sweetened shallots, cooked to perfection by our award-winning chef. For the main course, you can choose from five beautiful dishes including:<strong> </strong><a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Coriander &amp; Sage Dusted Lamb</a>, which is dressed rump served with leek &amp; mustard potato mash and a vegetable parcel.</p>
<h3>The Fish Factory menu</h3>
<p>If you have some <a title="Fish Factory Christmas Menu" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">fish lovers</a> in your group, why not visit <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">The Fish Factory</a> restaurants in Worthing and Littlehampton. As well as our delicious <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">fish</a> dishes on the menu, we have <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">Fig &amp; goats cheese mushroom</a> which is a mushroom filled with goats cheese and fig crumble – recommended even if you aren&#8217;t a veggie. For main course, you can choose from five dishes once again – including: <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">Pancetta wrapped skate</a> which is cooked in  caper butter and wrapped in pancetta served with dauphinoise potato. Yum!</p>
<p>How can you not resist? Our <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Food</a> <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/christmas-2010.php" target="_blank">Christmas</a> set menu is only £27 per  head and <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">The Fish Factory</a> Christmas menu is £14 for 2 courses and £17  for 3 courses. To reserve your table, call Food on 01903 227780 and <a title="Christmas at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory/christmas2010.php" target="_blank">The Fish Factory</a> in Worthing on 01903 207123 and in Littlehampton on 01903 715000.</p>
<h3>Don&#8217;t forget the Splash FM Christmas party nights!</h3>
<p>Our Christmas nights are legend and not to be missed! This year, our Christmas parties are on Monday 6 and Monday 13 December.  We have kept our ticket price the same – still at the amazing price of £35 per head which includes roasted chestnuts and eggnog on arrival, a live children&#8217;s choir, real snow, a 3 course traditional Christmas dinner with all the trimmings and Father Christmas will also be making an appearance with a gift for all the good girls!</p>
<p>We are getting booked up so call <a title="Christmas at Food restaurant" href="http://www.protorestaurantgroup.com/food/" target="_blank">Food</a> restaurant on 227780 to secure your tickets now!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2010/10/08/christmas-is-coming-%e2%80%93-celebrate-in-style-at-our-restaurants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catch the Fish Express at Littlehampton &#8211; new menu launched today!</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/06/03/catch-the-fish-express-at-littlehampton-new-menu-launched-today/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/06/03/catch-the-fish-express-at-littlehampton-new-menu-launched-today/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 13:26:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=555</guid>
		<description><![CDATA[Catch the Fish Express at Littlehampton - new menu launched today! Travel first class on board our Fish Express for only £5!  The new menu is launching today and is  exclusive to The Fish Factory restaurant in Littlehampton.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_554" class="wp-caption alignnone" style="width: 410px"><a href="http://www.protorestaurantgroup.com"><img class="size-medium wp-image-554  " title="ff express outline" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/06/ff-express-outline2-400x256.jpg" alt="The Fish Factory Express Menu" width="400" height="256" /></a><p class="wp-caption-text">The Fish Factory Express Menu</p></div>
<p><span style="color: #000000;"><img src="http://www.brandemailer.co.uk/mailer/admin/temp/newsletters/141/%EF%BF%BD5-logo.png" border="0" alt="" width="5" height="0" align="Right" /></span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">Travel first class on board our Fish Express for  only £5! </span><span style="font-weight: bold;">The new menu is launching today and is  exclusive to <a href="http://www.protorestaurantgroup.com/the-fish-factory/spoil-menu.php" target="_blank">The Fish Factory restaurant  in Littlehampton</a>. </span></span><span style="color: #000000;"><br style="color: #ffffff;" /><br style="color: #ffffff; font-weight: bold;" /><span style="color: #ffffff;"><span style="font-weight: bold; background-color: #993366;">Shore Basket</span> </span>Calamari, white bait, whole tail scampi,  gefilta, goujon and tiger shrimp served with vegetable crisps and Tatare  sauce<br style="color: #ffffff;" /><br style="color: #ffffff;" /><span style="color: #ffffff;"><span style="font-weight: bold; background-color: #993366;">Surf &amp; Turf</span></span><span style="font-weight: bold;"> </span>Pork Schnitzel served with tiger shrimps  and chips<br style="color: #ffffff;" /><br style="color: #ffffff;" /><span style="color: #ffffff;"><span style="font-weight: bold; background-color: #993366;">Sussex  Ploughmans</span></span><span style="font-weight: bold;"> </span>Home made pork pie with Sussex cheese and all the  usual trimmings.<br style="color: #ffffff;" /><br style="color: #ffffff; font-weight: bold; background-color: #993366;" /><span style="color: #ffffff;"><span style="font-weight: bold; background-color: #993366;">Giant Fish Fingers</span></span><span style="font-weight: bold;"> </span>Cod,  haddock and salmon blended with herbs and potatoes and finished in bread  crumbs served with garlic and tarragon dip.<br style="color: #ffffff;" /><br style="color: #ffffff; font-weight: bold;" /><span style="font-weight: bold;"><span style="color: #ffffff;"><span style="background-color: #993366;">Fish ‘n’ Chips</span></span> </span>Beer batter fish served with mushy  peas and mash or chips.<br style="color: #ffffff;" /><span style="color: #ffffff;"><br style="color: #ffffff;" /><span style="font-weight: bold; background-color: #993366;">Mussels  Marinara</span></span><span style="font-weight: bold;"> </span>Hot steaming bowl of mussels with a traditional  white wine sauce served with a piece of bread.<br style="color: #ffffff;" /><br style="color: #ffffff; font-weight: bold;" /><span style="color: #ffffff;"><span style="font-weight: bold; background-color: #993366;">Seafood Chowder</span></span><span style="font-weight: bold;"> </span>Traditional  British recipe soup, mostly prime chunks of white fish stewed with  vegetables and finished with cream served with garlic crouton sticks.<br style="color: #ffffff;" /><span style="color: #ffffff;"><br style="color: #ffffff;" /><span style="font-weight: bold; background-color: #993366;">Roasted Camembert</span></span> Whole cheese filled with  wine and roasted served with bread and grapes<br style="color: #ffffff;" /><br style="color: #ffffff;" /><span style="font-weight: bold;">The Fish Factory Kitchen serves this fantastic new  menu from 11.30am-5pm, from Monday to Saturday, including Bank Holidays.</span></span></p>
<p><span style="color: #000000;"><span style="font-weight: bold;">Call us on 01903 715100 to book a table now.<br />
</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2010/06/03/catch-the-fish-express-at-littlehampton-new-menu-launched-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fantastic news from The Fish Factory</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/04/22/fantastic-news-from-the-fish-factory/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/04/22/fantastic-news-from-the-fish-factory/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 16:48:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=475</guid>
		<description><![CDATA[The volcanic ash cloud may have gone, but we have even better news for you! We are delighted to say that we have revamped the Fish Meze  at The Fish Factory.  We have changed the way it is served and we have even got some funky new plates to serve our exciting new dish.

]]></description>
			<content:encoded><![CDATA[<div id="attachment_485" class="wp-caption alignnone" style="width: 410px"><img class="size-medium wp-image-485" title="iceland volcano proto" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/04/iceland-volcano-proto-400x266.jpg" alt="Iceland fish at The Fish Factory, restaurant in Worthing and Littlehampton" width="400" height="266" /><p class="wp-caption-text">Iceland fish at The Fish Factory, restaurant in Worthing and Littlehampton</p></div>
<p>The volcanic ash cloud may have gone, but we have even better news for you! We are delighted to say that we have revamped the <strong>Fish Meze</strong> at <a title="Fish meze at The Brand Surgery" href="http://www.protorestaurantgroup.com/the-fish-factory/" target="_blank">The Fish Factory</a> restaurants in Worthing and Littlehampton, West Sussex.  We have changed the way it is served and we have even got some funky new plates to serve our exciting new dish.</p>
<p>To whet your appetite, as part of the meze <a href="http://www.protorestaurantgroup.com/the-fish-factory/main-courses.php" target="_blank">main course</a>, there is a new <strong>Seafood Stroganoff</strong> that is served with a main course.</p>
<p>The new meze dish will be launched in both <a title="The Fish Factory restaurant, Worthing and Littlehampton" href="http://www.protorestaurantgroup.com/the-fish-factory/contact.php" target="_blank">Fish Factory</a> restaurants from Monday 26th April.</p>
<h3>Did you know?</h3>
<p>Icelandic fish is one of the best quality fish in the world. Iceland have sustainable <a title="The Best Fish served at The Fish Factory" href="http://www.protorestaurantgroup.com/the-fish-factory" target="_blank">fish</a> practices which are one of the best in the world.  When buying your fish from the supermarket, you can be sure that you are buying a sustainable product if the fish is from Iceland.</p>
<p>So what are you waiting for? Book a table and sample our new meze. <a title="Phone us now and book a table" href="http://www.protorestaurantgroup.com/the-fish-factory/contact.php" target="_blank">Click here</a> to see our contact numbers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2010/04/22/fantastic-news-from-the-fish-factory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New dishes coming soon to Food</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/03/03/new-dishes-coming-soon-to-food/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/03/03/new-dishes-coming-soon-to-food/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Menu additions]]></category>
		<category><![CDATA[New Dishes]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=416</guid>
		<description><![CDATA[The following new dishes will be launched in three weeks, so look out for the first sneak preview
Monkfish Gnocchi: Fresh gnocchi made from our own recipe mixed with exquisite medallions of monkfish, fleshed sealed with brandy and cream sauce.
Spatchcock Poussin: Succulent small chicken part-boned, marinated in fresh herbs and barbecued served with spinach and potato [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_427" class="wp-caption alignnone" style="width: 240px"><a href="http://www.protorestaurantgroup.com"><img class="size-full wp-image-427" title="proto creme brulee" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/03/proto-creme-brulee.jpg" alt="proto creme brulee" width="230" height="220" /></a><p class="wp-caption-text">proto creme brulee</p></div>
<p>The following new dishes will be launched in three weeks, so look out for the first sneak preview</p>
<p><strong>Monkfish Gnocchi:</strong> Fresh gnocchi made from our own recipe mixed with exquisite medallions of monkfish, fleshed sealed with brandy and cream sauce.</p>
<p><strong>Spatchcock Poussin:</strong> Succulent small chicken part-boned, marinated in fresh herbs and barbecued served with spinach and potato mousse.</p>
<p><strong>Crème Brule:</strong> From a traditional French recipe, a thick creamy dessert with a smooth  centre and a luxurious sugared topping.</p>
<div id="attachment_417" class="wp-caption alignnone" style="width: 290px"><a href="http://www.protorestaurantgroup.com"><img class="size-full wp-image-417" title="protochateaubriand" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/03/protochateaubriand.jpg" alt="New Chateaubriand Steak at Food Restaurant in Worthing, West Sussex" width="280" height="280" /></a><p class="wp-caption-text">New Chateaubriand Steak at Food Restaurant in Worthing, West Sussex</p></div>
<h2><strong>NEW! Chateaubriand  steak</strong></h2>
<p>Also we are very excited to say that we have recently secured the best cuts of Chateaubriand steak with our butcher. Look out for our chateau brine steak with dauphinoise potatoes. This is an ideal dish for two people sharing!</p>
<p>For those of you who would like to know more about Chateaubriand steak, here you go &#8230;</p>
<p>The <strong>Chateaubriand steak</strong> is a recipe of a particular thick cut  from tenderloin , which, according to <em><a title="Larousse Gastronomique" href="http://en.wikipedia.org/wiki/Larousse_Gastronomique">Larousse Gastronomique</a></em>, (<a title="Encyclopedia" href="http://en.wikipedia.org/wiki/Encyclopedia">encyclopedia</a> of <a title="Gastronomy" href="http://en.wikipedia.org/wiki/Gastronomy">gastronomy</a>), was  created by personal chef, Montmireil, for <a title="Vicomte" href="http://en.wikipedia.org/wiki/Vicomte">Vicomte</a> <a title="François-René de Chateaubriand" href="http://en.wikipedia.org/wiki/Fran%C3%A7ois-Ren%C3%A9_de_Chateaubriand">François-René de Chateaubriand</a>,  (1768–1848), the author and diplomat who served <a title="Napoleon" href="http://en.wikipedia.org/wiki/Napoleon">Napoleon</a> as an ambassador and <a title="Louis  XVIII of France" href="http://en.wikipedia.org/wiki/Louis_XVIII_of_France">Louis XVIII</a> as Secretary of State for two years.<strong>Chateaubriand</strong> is usually only offered as a serving for two, as there is only  enough meat in the center of the average fillet for two portions.</p>
<p>You can find out more on the <a title="Chateaubriand steak" href="http://en.wikipedia.org/wiki/Chateaubriand_steak" target="_blank">Wikipedia</a> website.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.protorestaurantgroup.com/blog/2010/03/03/new-dishes-coming-soon-to-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

