Look at the photos from The Fish Factory

December 4th, 2009

We are pleased to announce that the brand new Fish Factory opened it’s doors to the public in Littlehampton last week. There was a grand launch party on the preceding Saturday evening. Guests included the Chief Executive of Worthing Borough Council (Ian Lowrie) and his wife, the leader of the Council (Paul Yallop) and his wife, Worthing Town Centre Manager (Sharon Clarke) and her husband. Plus many of the suppliers who helped on the launch of The Fish Factory.

The restaurant was officially opened by The Mayor of Littlehampton. Here are the photos from the evening.

Andrew Sparsis and The Mayor of Littlehampton

Andrew Sparsis and The Mayor of Littlehampton

The Fish Factory chefs take a cheeky break

The Fish Factory chefs take a cheeky break

The new FIsh Factory from the outside

The new FIsh Factory from the outside

Below is the brand new menu for The Fish Factory in both Littlehampton and Worthing. 
Our exciting starters range from Char-grilled Halloumi to Piri Piri Whitebait. Main courses range from Dakshin River 
Catfish to traditional fish and chips. If you are not a lover of fish, then don’t worry – choose from our traditional menu with old favouites like bangers and mash or lamb shank. You can see the full menu by clicking here. For bookings please call: 01903 207123 for Worthing, or 01903 715000 for Littlehampton. We look forward to seeing you soon.

Fish Factory menu

Fish Factory menu

Announcing the birth of our baby brother – Grand Opening of The Fish Factory 2!

November 26th, 2009
The Fish Factory opens in Littlehampton on Sunday 29th November 2009

The Fish Factory opens in Littlehampton on Sunday 29th November 2009

Hooray! The time has come. After months and months of hard slog, renovating, decorating, installing hi-tech kitchens and planet-friendly heating insulation and electrical appliances – we’ve made it. TA DA! The Fish Factory has landed in Littlehampton.

The grand opening of new Fish Factory opens to the public from Sunday 29th November and you can book your table on 01903 715000.

To be precise, the new address is:

The Fish Factory
5 East St
Littlehampton
BN17 6AU

We haven’t even opened yet, but tables are booking up fast for Christmas parties, so don’t delay. If you haven’t booked your Christmas party yet, pick up the phone and call 01903 715000 to book your table at The Fish Factory, Littlehampton.

The Proto management would like to thank all the suppliers involved, for their hard work in helping make the grand launch of The Fish Factory, Littlehampton happen on time and run so smoothly. We look forward to welcoming everyone to the New Fish Factory very soon.

Our Chips are King!

November 20th, 2009
Our Chips are King

Our Chips are King

Just when you thought that things couldn’t get any better, we’ve made yet another improvement to our fantastic Fish Factory menu.

We have recently introduced our King Handcut Chips as we want to treat our customers like royalty. Below is the process from selection to perfection:

(1) First of all we select the finest King Edward potatoes;

(2) Only once the potatoes have passed our strict quality control test, do they get promoted to the peeling station;

(3) Then the potatoes are delicately peeled, ensuring that all the vitamins (next the skin) are retained, which makes them more healthy;

(4) Once they are checked again, they are given the chop – in our rustic chunky style, fit for a King;

(5) The King chips are then deep-fried in the freshest fine groundnut oil for ultimate crispyness;

(6) Then, once they are given the taste test, they are plated for you to enjoy. YUM!

Some interesting facts about the British chip!

• Did you know that a portion of chips contains less fat than a prawn mayonnaise sandwich?

• A portion of chips counts towards one of you your 5-a-day! It contains a third of the recommended daily amount of vitamin C.

You can find out more interesting chip facts at: www.lovechips.co.uk

Proto Restaurant Group are saving the Planet

November 12th, 2009
Proto Restaurant Group are recycling with Greenstar

Proto Restaurant Group are recycling with Greenstar

The soon-to-be Fish Factory in Littlehampton has secured a one year contract with Greenstar Waste Services which means we will be recycling plastic, bottles and cardboard. Greenstar are responsible for the removal, reprocessing and disposal of over 1.4 million tonnes of waste and recyclables each year.

Recycling is headline news today, as we hear about celebrities’ ‘unwanted’ clothes being recycled in a ‘From bin bags to glad rags’ campaign launched by Camden Council and TRAID (Textile Recycling for Aid and International Development), a charity based in Brighton. Click here for the full story. Old designer clothes from stars such as Emma Thompson’s Prada jacket and Ridley Scott’s hat from Robin Hood are being used to demonstrate to residents in Cambden how sewing and needlework can revamp old clothes. TRAID has helped prevent over 1,000 tonnes of unwanted textiles from filling landfill sites in London.

As well as Proto’s recycling scheme, there are a number of other areas where we are helping to save the planet, such as fitting energy efficient light bulbs in all of the public areas in all of our restaurants. So you can polish your halo in the knowledge that you are eating at Proto’s planet friendly restaurants. Phone 01903 227780 for Food Restaurant, and 01903  207123 for Fish Factory reservations.

Celebrities helping to save the planet

Celebrities helping to save the planet

We’re going to be famous! All in the name of charity :)

November 5th, 2009

Matron Sparsis helps Carry on Doctor team to raise over £800 for Chestnut Tree House

Matron Sparsis helps Carry on Doctor team to raise over £800 for Chestnut Tree House

You may remember a special weekend a few months back – August 22nd/23rd to be precise – when Worthing played host to some amazing sunshine and tropical temperatures. This weekend also happened to be the weekend of Worthing International Birdman 2009! And if you didn’t know, our very own Andrew Sparsis was part of the Carry on Doctor team and helped them to raise over £800 for Chestnut Tree House – whoppie!

FIVE TV

FIVE TV

We have a special treat for you this Friday night at 8pm on Channel 5 in the name of Brighton Beach Patrol. It seems that the show couldn’t find enough action in Brighton, so they had to find more adventure in sunny Worthing! The show will feature  highlights from the Worthing Birdman weekend, and you will more than likely be able to see our Proto Group Director in another strange outfit!

Proto Restaurant Group help raise over £800 for Chestnut Tree House

Proto Restaurant Group help raise over £800 for Chestnut Tree House

Christmas at The Fish Factory

October 29th, 2009
Christmas at The Fish Factory, Worthing

Christmas at The Fish Factory, Worthing

Dare we mention the ‘C’ word? Christmas is less than two months away and we are pleased to announce the launch of the new Fish Factory Christmas Menu. This limited edition Christmas menu is now available with unique dishes that our masterchefs have created especially for you.

Choose from exciting dishes  such as Game Paté and Homemade Hunter Suet Pies. We have also invented a unique Pepper Sauce for our Yellow Fin Tuna which is exclusive to The Fish Factory. This dish is available for a limited time only. Don’t miss it! Yum yum :)

The best news of all is that for 3 courses, you only pay £15 and for 2 courses the price is £12.50. As you can imagine, with quality food at silly prices, we are getting booked up already. To see the full Fish Factory Christmans menu, click here. so to avoid disappointment, call 01903 207123 to reserve your Christmas table at The Fish Factory, Worthing.

Proto Restaurant Group judge the Rotary Young Chef Competition

October 22nd, 2009
Andrew Sparsis gives some top advice to aspiring chef

Andrew Sparsis gives some top advice to aspiring chef

It seems that Masterchef is gripping the nation and that cooking is the latest craze – which is a good thing!

If you didn’t know about the Rotary Young Chef Competition, where have you been? This national competition (sponsored by Filippo Berio Olive Oil) is aimed at schools although any student under 18 may enter, and is designed to encourage kids to demonstrate their culinary skills in menu and budget planning, sourcing and purchasing ingredients, hygienically cooking and serving a healthy two or three course meal for two.

The Worthing heat is being judged by our very own Andy Sparsis and Stuart who is the head chef at The Fish Factory. This competition is in it’s second year and the next round is on Wednesday 4th November. After this, the winners and some runners up from the District event will go forward to a Regional event and from there to a prestigious National final.

All we can say is: Watch out Masterchef!

Cooking is great fun!

Cooking is great fun!

Good to see that young ladies are still cooking too!

Good to see that young ladies are still cooking too!

Proto Restaurant wins the Healthy Workplace Award 2009

October 15th, 2009

Proto Restaurant Group

We’ve been celebrating since winning the prestigious Healthy Workplace Award on Saturday evening at The Worthing Business Awards 2009.

What a brilliant night! The evening was hosted by Fred Dinenage – you may know him from How 2 or ITV Meridian.

The whole evening was sponsored by Carpenter Box Accountants, and organised by the Worthing Herald. Louise James and Vaidas Butkus picked up their award from councillor Paul Yallop who represented the sponsors Worthing Borough Council. You can see Louise and Vaidas’ giving their winner’s speech by clicking here.

We would like to thank everyone that nominated us this year – it means a great deal. We look forward to seeing you all soon.

If you would like to read more about our training programme, click here.

Worthing Business Awards – Good luck everyone!

October 9th, 2009
Worthing Business Award

Worthing Business Award

We are crossing our fingers for tomorrow’s Worthing Business Awards. We have been shortlisted for the Healthy Workplace Award 2009. We have some tough competition though, as we are up against Worthing High School.

As you know, the Proto Restaurant Group takes health and safety very seriously. Back in July we announced that we had been featured in Gordon Brown’s Government Magazine, Chartered Institute of Environmental Health’s Magazine called “Trainer’s Exchange”. Trainer’s Exchange is a government magazine that is distributed to all the Councils in England, Ireland, Scotland and Wales. Proto have been selected for being committed to managing one of the best trained and committed teams in the country due to our own in-house training school for all our restaurant staff. You can read the rest that blog entry by clicking here.

We wish all of Worthing’s shortlisted businesses the best of British at tomorrow’s award evening.

Davina and Savannah finish the Mongol Rally

September 18th, 2009
Proto customers Davina and Savannah return home from the Mogul Rally

Proto customers Davina and Savannah return home from the Mongol Rally

Mother and daughter team, Davina and Savannah Madden return home safely from the Mongol Rally.

Our blog correspondent, Vicky, grilled Davina and Savannah (not literally) to find out whether we should send the boss Andy Sparsis on it next year … While the cat’s away, the waiters will …

V: First of all, many congratulations. How are you both feeling?
D&S: We are really pleased to be home, although we are both suffering from rally-lag. It was a fantastic experience. Plus we found out that we are the first-ever mother-and-daughter team to take part!

V: How did you both get on? Were you together a lot of the time?
D&S: There was not a cross word!  We were even sleeping in the car together when it got too cold to camp. We know each other so well, that we know when to shut-up if required! It was a real special experience.
V: Aaaaaaaaaaarrrrrrh!

V: How did the car handle driving so far?
D&S: The car was great for most of the time until later on, when the car’s computer got confused by all the lumps and bumps we were driving over. The computer assumed the bumps were a car crash, so it automatically stopped the fuel while we were driving in the Gobi Desert of all places. Luckily we were in a convoy of four cars because there is no mobile signal out there! We were extraordinarily lucky as Mark Baird, one of the drivers was a skilled mechanic and managed to fool the computer for a while.

V: I understand you then had to be towed.
D&S: Yes, that’s right. We had to be towed by another car for the last 400k, across the Gobi Desert in the pitch black, with flat battery,  and no road signs. Now that was a scary experience.

V: Then you got lost?
D&S: Yes, again in the Gobi Desert. There were five tracks which are difficult to follow, and then we took the wrong track. We were relieved when we eventually saw the lights of Ulaan Baatar!

V: What was your favourite part of the Mongol Rally?
D&S: Driving through Mongolia was stunning. Mongolia is known as ‘the country of blue skies’ and they are not exaggerating. The blue sky was amazing.

V: Did you camp for most evenings?
D&S: Yes we slept in a tent for a lot of the journey. Between Russia and Mongolia it got really cold because it is very high up, so we slept in the car. We did break the trip up with occasional hotel visits.

V: Before you went, you mentioned that you knew one of the customs inspectors at the border between Russia and Mongolia. Did you bump into him?
D&S: Yes we did. It was brilliant. Needless to say we got through the border much more quickly than usual. We also stayed at his house which was excellent as we were greeted by 20-30 of his friends and village residents.

V: What is Mongolian food like?
D&S: Lovely. We tended to east manti, which is dumplings stuffed with mutton and flavoured with local spices. Other than that we ate nutritious pasta and rice dishes.
V: Yum. We should ask the boss to put manti on the menu.
D&S: Manti was lovely, but after 3 months of eating it we could do with a change.

V: Did you have any interesting camping experiences?
D&S: Yes, we met a lot of nomads who were herding goats. They did not speak much english, so we improvised with pointing and sign language. They were very friendly and loved English tea. They seemed to know when we were putting the kettle on!

V: What was the finish-line like?
D&S: Amazing! We arrived very late Saturday night. There were already lots of finishing-line parties. We had to wait for a return flight home. We just wanted to get home.

V: What was Ulannbaatar like?
D&S: It was a strange mixture of modern and old. There is a wide gap between rich and poor. There are a lot of people from the country trying to get into the city for work. It is nice though, Westerners go on holiday there. They hire jeeps and go horse riding. The temperature was perfect when we got there, but it gets to -30 degrees celsius in the winter.

Would you do the Mongol Rally again?
D&S: We would do another drive, but not that particular rally. It’s good to try something new.

Where is the car now?
D&S: The car stays in Mongolia – they auction them for charity.

Did you miss your husband?
D: Yes lots. We’ve been married 29 years and have never been apart for even a week. However, he was busy working and looking after the house. The house was immaculate when we got back!

V: Have you had a Welcome Home party?
D&S: No but we are thinking of holding a fund-raising party. We will let everyone have the details when we know them.

V: How much money did you raise?
D&S: Between £2-3000. We are still waiting for money that people kindly pledged. We are still collecting, and if people would like to sponsor us, you can donate to either of the three charities that we are raising money for (below) – or all three if you really want to!!

  • Mercy Corps: Mercy Corps helps people in the world’s toughest places turn the crises of natural disaster, poverty and conflict into opportunities for progress … Click here to read more or donate.
  • Christina Noble Childrens Foundation (CNCF): The Christina Noble Children’s Foundation is dedicated to serving children in need of emergency and long-term medical care, nutritional rehabilitation, educational opportunities, job placement and protecting those at risk of economic and sexual exploitation. The Foundation seeks to maximise the potential of each child. Click here to donate.
  • Yes to Life: Yes to Life is dedicated to helping people with cancer take an integrated approach to their treatment. Integrated cancer care allies the best of orthodox medicine with Complementary and Alternative Medicine (CAM), to significantly improve patient care and choice. Click here to donate.

Congrulations again, to Davina and Savannah.


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