May 28th, 2010

Andrew Sparsis, Neeru Kareer and Vicky Vaughan in Worthing International Birdman 2009
It’s nearly time for Worthing International Birdman 2010. Last year, you may remember that Andrew Sparsis, proprietor of Food and The Fish Factory restaurants in Worthing and Littlehampton, West Sussex, took part in Worthing International Birdman 2010 to help The Flying Doctors raise the grand total of £754.75 for Chestnut Tree House.
This year, Birdman is taking place on 14th and & 15th Aug 2010. Andrew is raising money for Western Sussex Hospital Charities. We can’t tell you what Andy is dressing up as yet as his flying outfit is currently being designed by the children on the wards of Worthing Hospital, St Richards Hospital in Chichester and Southlands hospital in Shoreham-by-sea.
We would like you to help us raise funds for this fantastic charity by sponsoring Andrew in his Birdman 2010 challenge. It’s very easy, go to: www.justgiving.com/AndySparsisflyfishfood and sponsor him.
A little bit about Western Sussex Hospitals Charities
The Western Sussex Hospitals NHS Trust are two acute general hospitals and one local general hospital serving the whole of West Sussex. Our sites are Worthing Hospital, St Richards Hospital in Chichester and Southlands hospital in Shoreham-by-sea. We are committed to providing excellent facilities for patients and staff but there’s always more that can be done, that’s why the Charity exists to ensure that patients receive the best and most modern treatment, that their stay is made as comfortable as possible, and that staff have the best working environment in order to provide first class patient care. Most wards in the hospitals have their own fund and donations from patients and visitors alike are always welcomed. The money will then be managed by the charitable trust to ensure that all donations are carefully recorded, thanked and invested until required. We run a range of fundraising initiatives from recycling to overseas events, organising events and skydives to the lottery and general fundraising. We support all of our fundraisers in their efforts and are always so grateful to anyone who can help us raise money for our hospitals. Please help us to help you “Love your Hospitals”.
Proto Restaurant Group are proud to be part of this worthwhile charity and we look forward to working with Western Sussex Hospital Charities as we certainly Love our Hospitals.

Western Sussex Hospitals Charities
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May 13th, 2010

Proto World Cup Spoil Menu
It would be ‘Rooney’ not to announce the BRAND NEW World Cup edition of our world famous Spoil Menu which is available at The Fish Factory restaurants in both Worthing and Littlehampton, West Sussex. The line-up on our new Spoil menu is even more tasty than the England Team!
Would you rather have Ashley Cole or Fish Wellington? At least you know that you can love our Fish Wellington and it won’t be unfaithful to you, plus it contains a Dream-Team winning combination of Salmon, Cod and Haddock layered with cheese sauce and sliced potatoes, wrapped into pastry and roasted. Served with seasonal vegetables.
Then there is the delicious Lobster, Prawn and Scallop Fondue, which has a Swiss flavour. How can you not resist Melted Swiss cheese sauce served with warm prime pieces of lobster, prawn & scallop meat and potato croutons. John Terry would love this, but he’d better be careful who he shares it with! Actually, our customers say this fondue dish is far too good to share and they want it all to themselves – therefore, this fondue has been carefully created to feed one mouth only!
Other dishes include Soup De Poisson’s (France), Sagnaki (Greece), Brushetta con Ancoveys e Funghi (Italy), Peppered Butter Fish and Beef Burger Patties. Yum! We wonder what country will win your choice in our very own World cup? Phone us now to book a table!
The Fish Factory (Worthing)
51-53 Brighton Road, Worthing, West Sussex, BN11 3EE.
For bookings please call 01903 207123
The Fish Factory (Littlehampton)
5 East Street, Littlehampton, West Sussex, BN17 6AU.
For bookings please call 01903 715000
Posted in Fish Factory Littlehampton, Fish Factory Worthing | No Comments »
April 30th, 2010

Mayor's Greek Party on Monday 10th May 2010
Hurry up to get the last remaining tickets for the Mayor’s Greek night on 10th May at Food restaurant in Worthing, West Sussex. Tickets are priced at £35, so call 01903 227780 to buy your tickets now.
Our infamous Greek band, called “Venus” are coming all the way from London. Join in and have fun with live Greek dancing from the famous “Bambos”.
There will also be a raffle, an auction, and of course the Splash FM disco til late.
Did you know?
Ancient Greeks believed that dancing was invented by the Gods and therefore they had associated it with their religious and worshipping ceremonies. The Greeks believed that the Gods offered the gift of dance to select humans only, who in turn taught dancing to their friends. So now’s the time for us to see if you were first in the queue when God was offering his gift of dance.

Fancy having a go at Greek Dancing? Come and join in on 10th May.
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April 16th, 2010
Congratulations to Food Restaurant Manager, Karen Warland, who has recently passed her NVQ Level 2 in Team Leading.
We held a small award ceremony to congratulate Karen. Her certificate was awarded to her by Nicola Collins from Chichester College and Andrew Sparsis, Managing Director of Proto Restaurant Group.
We are all very proud of Karen for doing so well and working hard in order to gain the qualification. Karen has worked extremely hard and has excelled considering she could not even use a computer before she started her NVQ. We do have another six employees who are near completion also of their NVQ’s and we will keep you posted with their progress.
You many already know that Proto Restaurant Group – award-winning restaurants in Worthing, West Sussex, take staff training very seriously and we invest in our staff by keeping them at the top of their trade, which in turn ensures our restaurant constantly delivers an exceptional service for you, our customers. You can read about our other training stories by clicking here.

Proto Restaurant Group awards high achiever"
Tags: food, invest in staff, nvq level 2, restaurant, Training, west sussex, worthing
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April 12th, 2010

The Proto crew at the Splash FM Awards 2010
Meet The Proto Restaurant Group promotions team! Our promo team have been spotted at both the Splash FM Awards 2010 and the boxing at The Chamandean.They will also be at the next be at The End of the Pier Film Festival on Saturday 24 April and also on Tuesday 27 April in Worthing giving out free dessert flyers, special offers and chocolates for you to sample and buy so look out for them.
Have you tried our delicious desserts? Both at The Fish Factory (Littlehampton and Worthing), and Food (Worthing), we have a range of fantastic dessserts including: a Chocolate Fondue for Two, Bread & Butter Pudding, Ice Cream Dominica, Dessert of the Day and more – all at Food. At The Fish Factory you can sample: Waffles & Ice Cream, Steamed Puddings, Apple Pie and much more!
Call us on 01903 227780 for reservations at Food, and 207123 for reservations at The Fish Factory Worthing, and 01903 715000 for The Fish Factory in Littlehampton. We look forward to seeing you soon!
Thank you to Studio IV, who are a fantastic photographic studio in Worthing. Our fantastic promo team jackets are the combined work of The Brand Surgery who designed them, and Broadwater Sports who did the embroidery.

The Proto crew at the boxing at Charmendean Centre
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March 25th, 2010

Delish Shower Gel Bar
Delish is a handmade cosmetics store – similar to Lush shops – but much better. And what’s more, it’s in Worthing! Delish make everything in the shop themselves and its a bit like a pick n’ mix where you can go in and pour your own shower gel and body creams into the bottle.
You can find the shop in Bath Place, which is next to Park Life Café. And if you don’t know where the café is, you must know where H&M is! Delish is around the corner from H&M.
Shower Gel Bar: It’s so simple! Choose your bottle, and you pick your flavour – and fill up your bottle. Perfect for gifts.
Childrens Birthday Parties: From just £10 per head, your child will spend a couple of hours learning how to make soaps in Delish. The price includes making soap and taking a their soap home too!
Pick-and-Mix Bath Salts: Pick and mix a combination of flavours and colours for the ultimate unique gift – closely followed by a meal at either Food Restaurant or The Fish Factory of course!
PROTO CLUB OFFER: All Proto Members are entitled 10% discount from Delish! All you need to do is print out the voucher (below) take it into the shop. If you are not a Proto Club Member, simply log on to join and you will be entitled to this offer. Look out for our monthly newsletter at the end of March for your voucher.
The Delish opening hours are: 9.30am to 5pm Tuesday to Saturday.
If you would like to book a childrens birthday party, or would like further information, please call Tania on 369533.

Delish Proto voucher
Posted in Fish Factory Littlehampton, Fish Factory Worthing, Food Restaurant Worthing, Proto Members Exclusive Offers | No Comments »