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	<title>Proto Restaurant Group News &#187; food</title>
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	<link>http://www.protorestaurantgroup.com/blog</link>
	<description>The best restaurants in Worthing</description>
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		<title>Food wins Best Restaurant 2010 in the Worthing Business Awards</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/10/17/food-wins-best-restaurant-2010-in-the-worthing-business-awards/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/10/17/food-wins-best-restaurant-2010-in-the-worthing-business-awards/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 12:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Worthing Business Awards]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[best restaurant]]></category>
		<category><![CDATA[fish restaurant]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[littlehampton]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[west sussex]]></category>
		<category><![CDATA[worthing]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=717</guid>
		<description><![CDATA[We've only gone and done it again! Food walked away with Best Restaurant 2010 at the Worthing Business Awards 2010. You can see footage of the spectacular awards ceremony which took place on Saturday October 9th at Worthing Pavilion, by clicking here.]]></description>
			<content:encoded><![CDATA[<div id="attachment_716" class="wp-caption alignnone" style="width: 208px"><img class="size-medium wp-image-716" title="2010-wba-restaurant-button" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/10/2010-wba-restaurant-button-198x400.jpg" alt="Food wins Best Restaurant 2010" width="198" height="400" /><p class="wp-caption-text">Food wins Best Restaurant 2010</p></div>
<p>We&#8217;ve only gone and done it again! <a title="Food awarded Best Restaurant 2010" href="http://www.protorestaurantgroup.com/food/">Food</a> walked away with <a title="Food awarded Best Restaurant 2010" href="http://www.protorestaurantgroup.com/food/" target="_blank">Best Restaurant 2010</a> at the <strong>Worthing Business Awards 2010</strong>. You can see footage of the spectacular awards ceremony which took place on Saturday October 9th at Worthing Pavilion, by <a title="Food scoops Best Restaurant 2010" href="http://www.worthingherald.co.uk/news/business/worthing-business-awards/worthing_business_awards_winners_2010_1_1555825" target="_blank">clicking here</a>.</p>
<p>We are absolutely thrilled to win this category again. Worthing has 150 restaurants now, and the standard is getting higher and higher. This is why we, at <a title="Proto Club Restaurant Group - restaurants in Worthing and Littlehampton" href="http://www.protorestaurantgroup.com/" target="_blank">Proto Restaurant Group</a> continually invest in our staff by training them to the highest standards, so that when you come and visit us, you can be sure of the highest standard of service and excellence.</p>
<p>Thank you to all our loyal customers who have nominated us for this prestigious award. You can rest assured that we will continue to work to the highest standard at all times.</p>
<p>So call <a title="Food awarded Best Restaurant 2010" href="http://www.protorestaurantgroup.com/food/">Food</a> restaurant in Worthing on 01903 227780 to reserve your table. If you prefer something a little more fishy – then visit our big brother, <a title="The Fish Factory, fish restaurant in Worthing and Littlehampton, West Sussex" href="http://www.protorestaurantgroup.com/the-fish-factory/" target="_blank">The Fish Factory</a> – fish restaurants in Worthing and Littlehampton – call 01903 207123 and 01903 715000 respectively. We look forward to welcoming you again soon.</p>
<div id="attachment_725" class="wp-caption alignnone" style="width: 292px"><img class="size-medium wp-image-725" title="Proto_best_Restaurant" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/10/Proto_best_Restaurant-282x400.jpg" alt="Food wins Best Restaurant 2010 in Worthing Business Awards" width="282" height="400" /><p class="wp-caption-text">Food wins Best Restaurant 2010 in Worthing Business Awards</p></div>
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		<title>50% of your parking tickets when you dine at Food in Worthing</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/09/06/win-6-months-free-car-parking-at-grafton-road-car-park/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/09/06/win-6-months-free-car-parking-at-grafton-road-car-park/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 17:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Proto Members Exclusive Offers]]></category>
		<category><![CDATA[car park]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free parking]]></category>
		<category><![CDATA[grafton road]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[ncp]]></category>
		<category><![CDATA[parking]]></category>
		<category><![CDATA[proto]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[the fish factory]]></category>
		<category><![CDATA[west sussex]]></category>
		<category><![CDATA[worthing]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=663</guid>
		<description><![CDATA[Win 6 months FREE car parking at Grafton Road Car Park! All you need to do is become a Proto Club Member. PLUS&#8230; If you eat at Food restaurant, NCP will let you park in Grafton Road for half price.  That&#8217;s right. Even if you spend the whole day in the car park, you [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_664" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-664" title="NCP half price parking deal with Proto Restaurant Group" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/09/NCP+LOGO-400x120.jpg" alt="NCP half price parking deal with Proto Restaurant Group" width="300" height="90" /><p class="wp-caption-text">WIN 6 months of free car parking with Proto Restaurant Group.</p></div>
<p><strong>Win 6 months FREE car parking at Grafton Road Car Park! </strong>All you need to do is become a <a href="http://www.protorestaurantgroup.com/food/proto-club.php" target="_blank">Proto Club Member</a>. PLUS&#8230; If you eat at <a href="http://www.protorestaurantgroup.com/food/index.php" target="_blank">Food restaurant,</a> NCP will let you park in Grafton Road for half price.  That&#8217;s right. Even if you spend the whole day in the car park, you can  get it for half price. Just ask one of our waiting staff  for your NCP ticket when you dine at Food restaurant, and they will explain what to do.</p>
<p>If you would like further details on this, call <a href="http://www.protorestaurantgroup.com/food/index.php" target="_blank">Food restaurant</a> in Worthing on 01903 227780.</p>
]]></content:encoded>
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		<title>Costume Winner styles Mr Sparsis for Worthing Birdman</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/07/23/costume-winner-styles-mr-sparsis-for-worthing-birdman/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/07/23/costume-winner-styles-mr-sparsis-for-worthing-birdman/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 13:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity events]]></category>
		<category><![CDATA[Fish Factory Littlehampton]]></category>
		<category><![CDATA[Fish Factory Worthing]]></category>
		<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Andrew Sparsis]]></category>
		<category><![CDATA[childrens ward]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[littlehampton]]></category>
		<category><![CDATA[love your hospitals]]></category>
		<category><![CDATA[proto restaurant group]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[sussex]]></category>
		<category><![CDATA[tessa beck]]></category>
		<category><![CDATA[the fish factory]]></category>
		<category><![CDATA[worthing]]></category>
		<category><![CDATA[worthing hospital]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=605</guid>
		<description><![CDATA[More than 30 youngsters rose to the challenge to come up with creative and colourful costume designs during their stay at Worthing Hospital's children's ward over the past 2 months.  Andrew Sparsis, owner of Proto Restaurant Group came up with the idea for the children to design a costume for him for when he jumps at the Birdman on Sunday 15 August. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_606" class="wp-caption alignnone" style="width: 354px"><a href="http://www.protorestaurantgroup.com"><img class="size-medium wp-image-606" title="protocostumewinner" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/07/protocostumewinner-344x400.jpg" alt="Andy Sparsis and Tessa Beck, Birdman Competition Winner" width="344" height="400" /></a><p class="wp-caption-text">Andy Sparsis and Tessa Beck, Birdman Competition Winner</p></div>
<p>More than 30 youngsters rose to the challenge to come up with creative and colourful costume designs during their stay at Worthing Hospital&#8217;s children&#8217;s ward. Andrew Sparsis, owner of <a title="Proto Restaurant Group supports Love Your Hospital" href="http://www.protorestaurantgroup.com/" target="_blank">Proto Restaurant Group</a> came up with the idea for the children to design a costume for him for when he jumps at the Birdman on Sunday 15th August.</p>
<p>The winning costume designed by eight year old Tessa Beck, was a cheerleader costume from the blockbuster movie, High School Musical.  Mr Sparsis is now in the process of having a cheerleader costume made to his size along with a wig and pom poms which he plans to wear when he takes part in the Birdman competition in aid of the <a title="Love Your Hospital" href="http://www.justgiving.com/AndySparsisflyfishfood" target="_blank"><em>Love your Hospitals</em></a> charity.</p>
<p>Mr Sparsis said he is really looking forward to doing the jump this year as for the last two years he has helped out with other teams, so he is hoping to get a lot of support from doing the jump.  Mr Sparsis hopes to raise £2000 for the Love your Hospitals Charity which supports both Worthing and Southlands Hospitals and St Richard&#8217;s in Chichester&#8221;.</p>
<p><strong>So come on everyone, dig deep and support Mr Sparsis in Birdman!</strong> <a title="Support Andy Sparsis in Birdman" href="http://www.justgiving.com/AndySparsisflyfishfood" target="_blank">Click here</a> NOW to go to his Just Giving Page.</p>
<p>In the meantime, don&#8217;t forget to book a table at Sussex&#8217;s finest dining experience: <a title="Food Restaurant in Worthing" href="http://www.protorestaurantgroup.com/food/" target="_blank">Food Restaurant</a> in Worthing, and <a title="The Fish Factory restaurant, Worthing and Littlehampton" href="http://www.protorestaurantgroup.com/the-fish-factory/" target="_blank">The Fish Factory</a> restaurant in Worthing and Littlehampton.</p>
]]></content:encoded>
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		<title>Proto Restaurant Group awards high achiever</title>
		<link>http://www.protorestaurantgroup.com/blog/2010/04/16/proto-restaurant-group-awards-high-achiever/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2010/04/16/proto-restaurant-group-awards-high-achiever/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 12:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[invest in staff]]></category>
		<category><![CDATA[nvq level 2]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[west sussex]]></category>
		<category><![CDATA[worthing]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=469</guid>
		<description><![CDATA[Congratulations to Food Restaurant Manager, Karen Warland, who has recently passed her NVQ Level 2 in Team Leading.
We held a small award ceremony to congratulate Karen. Her certificate was awarded to her by Nicola Collins from Chichester College and Andrew Sparsis, Managing Director of Proto Restaurant Group.
We are all very proud of Karen for doing [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Food Restaurant Manager, Karen Warland, who has recently passed her NVQ Level 2 in Team Leading.</p>
<p>We held a small award ceremony to congratulate Karen. Her certificate was awarded to her by Nicola Collins from Chichester College and Andrew Sparsis, Managing Director of <a href="http://www.protorestaurantgroup.com">Proto Restaurant Group</a>.</p>
<p>We are all very proud of Karen for doing so well and working hard in order to gain the qualification. Karen has worked extremely hard and has excelled considering she could not even use a computer before she started her NVQ.  We do have another six employees who are near completion also of their NVQ&#8217;s and we will keep you posted with their progress.</p>
<p>You many already know that <a href="http://www.protorestaurantgroup.com">Proto Restaurant Group</a> – award-winning restaurants in Worthing, West Sussex, take staff training very seriously and we invest in our staff by keeping them at the top of their trade, which in turn ensures our restaurant constantly delivers an exceptional service for you, our customers. You can read about our other training stories by <a title="Proto Restaurant Group delivers first class training" href=" http://www.protorestaurantgroup.com/blog/category/training/" target="_blank">clicking here</a>.</p>
<div id="attachment_468" class="wp-caption alignnone" style="width: 410px"><img class="size-medium wp-image-468" title="Karen Ceremony 003" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2010/04/Karen-Ceremony-003-400x300.jpg" alt="Proto Restaurant Group awards high achiever&quot;" width="400" height="300" /><p class="wp-caption-text">Proto Restaurant Group awards high achiever&quot;</p></div>
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		<title>Spanish Burrito! £5 Express Menu secured for another 8 months</title>
		<link>http://www.protorestaurantgroup.com/blog/2009/09/03/spanish-burrito-5-express-menu-secured-for-another-12-months/</link>
		<comments>http://www.protorestaurantgroup.com/blog/2009/09/03/spanish-burrito-5-express-menu-secured-for-another-12-months/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 09:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Restaurant Worthing]]></category>
		<category><![CDATA[express menu]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[the fish factory]]></category>
		<category><![CDATA[worthing]]></category>

		<guid isPermaLink="false">http://www.protorestaurantgroup.com/blog/?p=154</guid>
		<description><![CDATA[We should call this blog, the GOOD NEWS blog &#8230; We have just had intense meetings with all our suppliers and as a result we have managed to freeze the ridiculous price of £5 for our Express lunch menu at Food for at least another further 8 months! At the time of writing this, we [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_155" class="wp-caption alignnone" style="width: 362px"><img class="size-full wp-image-155" title="Spanish Burrito" src="http://www.protorestaurantgroup.com/blog/wp-content/uploads/2009/09/Spanish-Burrito.jpg" alt="new Burrito Clubs in 3 fantastic flavours" width="352" height="216" /><p class="wp-caption-text">NEW Burrito Clubs in 3 fantastic flavours</p></div>
<p>We should call this blog, the GOOD NEWS blog &#8230; We have just had intense meetings with all our suppliers and as a result we have managed to freeze the ridiculous price of £5 for our Express lunch menu at Food for at least another further 8 months! At the time of writing this, we can can also reveal that we are adding some exciting new dishes to the Express lunch menu. Look out for our special <strong>Bangers and Mash</strong>, <strong>NEW Burrito Clubs in 3 fantastic flavours</strong> and <strong>Gigantic Ravioli</strong>.</p>
<p>Remember that lunch can be for business and pleasure! Food restaurant makes a fantastic venue for business meetings. If you have a client you need to impress – you should take them to Food. The ambience of the restaurant is so impressive, you could almost secure the deal as soon as you walk through the door. We estimate that the business deals done over the table at Food must be worth millions of pounds – we could be the ultimate recession stress-buster venue!</p>
<p>If you would like to reserve a table at the best restaurant in Worthing, call 227780.</p>
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